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I’m Ashlyn, a University-qualified nutritionist and overzealous Aperol drinker from Melbourne, Australia.

I create FODMAP friendly, gluten free and (mostly) pescetarian recipes, with a focus on ingredients that are wholesome, anti-inflammatory, and genuinely good for your exquisite lil’ gut.

This is the place for debunking the IBS bulls**t, filtering out the noise, and helping people with grumpy guts rekindle their love affair with food.

NEVER MISS A BEET(ROOT)

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