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Grain Free

Close-up overhead shot of a partially eaten slice of raspberry & coconut bread served with yoghurt and extra raspberries. The serving plate is baby pink and blue

Coconut, Banana & Raspberry Loaf | Gluten free, Grain Free, Dairy Free

super close-up photo of a jar of lemon, ginger and cranberry granola that has been tipped over and is spilling out onto the table

Lemon, Ginger and Cranberry Granola | Gluten Free, Grain Free, Low FODMAP

Overhead photo of a wooden bowl filled with roasted pumpkin and sweet potato roasted salad with quinoa, lemon, herbs, roasted almonds, and paprika-sprinkled feta.

Roasted Spiced Pumpkin, Sweet Potato and Quinoa Salad

Peanut Butter Cookie Dough Balls |Low FODMAP, Grain Free, Vegan

Overhead shot of maple roasted pumpkin, macadamia and strawberry salad on a marble table with side servings of sea salt flakes, extra macadamias and olive oil

Maple-Roasted Pumpkin Salad with Strawberries and Caramelised Macadamias

Overhead shot of two slices of banana bread served on a plate with fresh blueberries and maple syrup drizzled over, the rest of the loaf on another plate. Other elements seen in the frame are a small coffee perculator, egg shells and a small bowl of maple syrup

Bangin’ Banana Bread | Low FODMAP, Gluten Free

Overhead shot of Cypriot grain salad in a rust coloured serving bowl, topped with yoghurt and pomegranate seeds. Styled with a lime and aqua ceramic tile and soft pink napkin

Cypriot Jewel Salad with Cumin Yoghurt Dressing & Pomegranate | Low FODMAP, Gluten & Grain Free

Close-up overhead photo of choccie crunch granola on a large serving spoon in focus, and a baking tray filled with granola blurred out in the background.

Not Helga’s Choccie Crunch Granola | Grain Free, Gluten Free, Fruit Free

Front-on photo of peanut butter fudge cups stacked upon on a decorative wooden slice

Raw Chocolate Cookie and Peanut Butter Fudge Cups | Vegan, Gluten-Free, FODMAP Friendly

Photo: Vegan Sweet Potato Nachos

Sweet Potato Nachos | Vegan, Gluten & Grain Free, Paleo

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I’m Ashlyn, a University-qualified nutritionist and overzealous Aperol drinker from Melbourne, Australia.

I create FODMAP friendly, gluten free and (mostly) pescetarian recipes, with a focus on ingredients that are wholesome, anti-inflammatory, and genuinely good for your exquisite lil’ gut.

This is the place for debunking the IBS bulls**t, filtering out the noise, and helping people with grumpy guts rekindle their love affair with food.

MORE ON ME OVER HERE →

NEVER MISS A BEET(ROOT)

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