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Overhead photo of a wooden bowl filled with roasted pumpkin and sweet potato roasted salad with quinoa, lemon, herbs, roasted almonds, and paprika-sprinkled feta.

Roasted Spiced Pumpkin, Sweet Potato and Quinoa Salad

Overhead shot of maple roasted pumpkin, macadamia and strawberry salad on a marble table with side servings of sea salt flakes, extra macadamias and olive oil

Maple-Roasted Pumpkin Salad with Strawberries and Caramelised Macadamias

Overhead shot of Cypriot grain salad in a rust coloured serving bowl, topped with yoghurt and pomegranate seeds. Styled with a lime and aqua ceramic tile and soft pink napkin

Cypriot Jewel Salad with Cumin Yoghurt Dressing & Pomegranate | Low FODMAP, Gluten & Grain Free

Photo: Vegan Sweet Potato Nachos

Sweet Potato Nachos | Vegan, Gluten & Grain Free, Paleo

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I’m Ashlyn, a University-qualified nutritionist and overzealous Aperol drinker from Melbourne, Australia.

I create FODMAP friendly, gluten free and (mostly) pescetarian recipes, with a focus on ingredients that are wholesome, anti-inflammatory, and genuinely good for your exquisite lil’ gut.

This is the place for debunking the IBS bulls**t, filtering out the noise, and helping people with grumpy guts rekindle their love affair with food.

MORE ON ME OVER HERE →

NEVER MISS A BEET(ROOT)

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